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    The power of movement to increase mobility

    by  • October 31, 2018 • Random

    When managing pain, medication can be beneficial. But, are you aware of how movement and exercise can be helpful too? Read on, as we take a look at the importance of getting moving to improve mobility, ideal for those seeking relief from shoulder pain or other joint-related complaints. How does movement help? Staying mobile...

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    Your chance to WIN Blue Planet DVDs!

    by  • April 24, 2018 • Random

    If you are wild about the sea then you will love this prize! We are giving away DVDs of the Blue Planet documentary series produced by the BBC.  The prize includes all the DVD series of the Blue Planet from 2001 to the recent Blue Planet 2 which was only shown last November. Blue...

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